by Laura Chappell | Mar 3, 2025 | General, Adults
ADHD is one of the most misunderstood conditions in young people today. Many see it as just a problem with focus, hyperactivity, or impulsivity—but the reality is far more complex, and far more powerful. According to Dr. Edward Hallowell, a...
by Laura Chappell | Mar 3, 2025 | Young People
Have you ever felt like your brain works differently from everyone else’s? Maybe you struggle to focus when you’re supposed to, but can hyper-focus for hours on something you love. Maybe your energy feels unstoppable one minute and impossible to manage the next....
by Laura Chappell | Feb 24, 2025 | Adults, General
Think back to when you were a child. Do you remember those long afternoons with nothing to do? The moments when time stretched endlessly, and you had to find your own way to fill it? Maybe you built forts out of blankets, created entire imaginary worlds, or sat and...
by Laura Chappell | Feb 18, 2025 | Young People
Being a teenager often comes with a whirlwind of experiences: navigating friendships, schoolwork, and self-discovery while trying to find your place in the world. But for some teens, there’s an added responsibility—caring for a parent who may be struggling with a...
by Laura Chappell | Feb 11, 2025 | General
If you’ve ever seen a child light up when a dog wags its tail or a cat curls up in their lap, you already know that animals have a profound impact on young people. Pets aren’t just adorable companions—they play a vital role in mental, emotional, and social...