ADHD is one of the most misunderstood conditions in young people today. Many see it as just a problem with focus, hyperactivity, or impulsivity—but the reality is far more complex, and far more powerful. According to Dr. Edward Hallowell, a...
Think back to when you were a child. Do you remember those long afternoons with nothing to do? The moments when time stretched endlessly, and you had to find your own way to fill it? Maybe you built forts out of blankets, created entire imaginary worlds, or sat and...
If you’ve ever seen a child light up when a dog wags its tail or a cat curls up in their lap, you already know that animals have a profound impact on young people. Pets aren’t just adorable companions—they play a vital role in mental, emotional, and social...
In 2024, Australia will implement new legislation banning under 16s from using social media platforms. While this legislation aims to protect teens from the risks associated with social media, such as cyberbullying, exploitation, and mental health...
Colour surrounds us, subtly shaping how we feel, behave, and perceive the world. Whether it's the shade of a room, the hue of an outfit, or the tone of a notebook cover, colours influence our emotions and mindset in ways we might not even realize. For young people,...
The blog outlines ten commonly held beliefs about teenagers, many of which are based on stereotypes or generalizations. While some aspects of these beliefs may contain grains of truth, they often oversimplify or misrepresent the complexity of adolescence. Below, I...
Adolescence is a time of self-discovery, friendship, and personal growth. It’s a period when young people begin to understand who they are, where they fit in, and what they want from the world. Inclusivity—especially for adolescents with physical and intellectual...
I was going to say ‘fun facts’, however, there are aspects of myself and my experiences that aren’t fun but which made me who I am.I want to share those too.I want to be vulnerable with the hope it inspires others to be vulnerable.I want to share the message that we...
